Emotionally Focused and Somatic, Body Approach to Therapies and Couple Therapies

"Studies on physical health, emotional wellbeing, longevity, happiness and even wisdom suggest that our ability to be aware of our internal world (feelings, thoughts and memories) and feel deeply connected to others is at the heart of both resilience and mental health".
"This ability to see the mind or have "mindsight" is a learnable skill".

We are in a period of the history of psychotherapy in which there is a paradigm shift from cognitive psychotherapy to bodily based, emotional therapy. An expanded capacity of the right brain (and not the left brain) processes lie at the core of clinical expertise of clinical counsellors.

As she has deeper insight and understanding of her client's internal world, Magdalena can help her client's in a shorter period of time and discover the issues her clients and help them to heal.